How to Make Miso stir-fry with eggplant & Green bell pepper

Miso stir-fry with eggplant & Green bell pepper. Miso Pork and Eggplant Stir Fry (豚肉とナスの味噌炒め) is one of my go-to recipes when I have eggplants in my kitchen. I love the eggplants when they soak up all the delicious savory flavors, especially with miso and soy sauce-based sauce. When served over a bowl of steamed rice, the dish.

My Miso Stir Fry with Eggplant Eggplant flesh melts when cooked in oil and it goes so well with miso. Capsicum is also a good friend of sweet miso flavour. No wonder this dish is a classic 'miso itame' dish in Japan. You can cook Miso stir-fry with eggplant & Green bell pepper using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Miso stir-fry with eggplant & Green bell pepper

1. 3 of eggplants (remove the stem, cut into half and chop into chunks.).
2. 3 of green bell peppers (cut into half, seed and chop into chunks.).
3. 1/2 of onion (peeled and thickly sliced).
4. of pork back ribs (if you have, as much as you want).
5. 2 Tbsp of vegetable oil.
6. 2 Tbsp of miso *.
7. 2 1/2 Tbsp of sugar *.
8. 2 Tbsp of each sake, mirin *.
9. of Shredded shiso leaves (optional).

This recipe for Japanese eggplant stir-fried with ginger in a miso sake sauce comes from my friend Nancy Hachisu's stunning new cookbook, Japanese Farm Food (great book!), and according to Nancy, is her husband Tadaki's "soul food". Nasu-miso is pan-fried eggplant dressed with a savory-sweet miso glaze. Nasu miso is easy to prepare especially if you already have the miso glaze in the freezer. Many good cooks always make extra and keep it in the freezer.

Miso stir-fry with eggplant & Green bell pepper instructions

1. Combine the * ingredients in a bowl and mix well to make sauce..
2. Heat the oil in a pan over medium heat. Add pork (if you have), and when pork is slightly cooked, add eggplant and stir fry for 1-2 minutes. Add onion, next green bell pepper and sauté for 2-3 minutes..
3. Pour the sauce in and cook over the low heat until the liquid is almost gone (3-4 mins)..
4. Top with shredded shiso leaves to finish (optional).

Traditional Japanese eggplant and chicken miso stir fry recipe and video plus tips on authentic Japanese stir-frying techniques that will have you outfrying the Iron Chef right in your own kitchen. Looking for that perfect simple stir fry that goes great with a bowl of rice? These are all wonderful in stir fries and can play the main part of of a dish because they carry flavors really well. This sauteed eggplant with spicy miso sauce is a great example: assertive flavors are presented here and pair supremely well with the soft and tender texture of Canadian eggplants. Traditional Japanese eggplant and chicken miso stir fry recipe and video plus tips on authentic Japanese stir-frying techniques that will have you.

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