Recipe: Smashed avocado and poached egg on toast

Smashed avocado and poached egg on toast. This recipe will show you how to make tasty smashed avocado, how to poach an egg and then stick 'em together to create an awesome, healthy breakfast dish..poached egg gold with this poached egg and avocado toast combo, which means no more squishy scrambley eggs EVER again, and drippy yolks And the very thought of avocado and poached egg on toast just makes me want to swoon. I SO wish I wasn't allergic to eggs so I could have this, 'cause. Find lots of lovely breakfast recipes at Tesco Real Food.

Then gently fold the eggs from one side of the pan to the other without smashing the eggs. You'll get soft fluffy eggs without any milk. You'll love this smashed avocado toast with egg! You can cook Smashed avocado and poached egg on toast using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Smashed avocado and poached egg on toast

1. 1 of avocado.
2. 4 of fresh eggs.
3. of chill flakes (approx. 1/4 to 1/2 teaspoon).
4. of salt (1/4 teaspoon).
5. of sesame oil (1 teaspoon).
6. pinch of black pepper -.
7. of bread (toasted).

Thanks to a hard-boiled egg, flaky salt, lemon, and pepper, it is healthy, protein-packed, delicious Avocado toast works brilliantly for breakfast, lunch, and even for dinner. The star of this toast is the avocado, so it's essential you use ripe avocados. Easy poached eggs with smashed avo on toast. I'm a bit meh about it.

Smashed avocado and poached egg on toast instructions

1. Halve the avocado and lightly mash with a fork. Don't over-mash - just squash it enough so that you have nice soft chunks (I think the term is "smashed"!).
2. Add some chilli flakes, salt, sesame oil and pepper and mix well..
3. Toast the bread and pile the avocado on top..
4. To poach the eggs, boil half a pan of water and then turn down until its only just slightly simmering (low to medium heat)..
5. Crack an egg into a small bowl and then gently tip it into the water. Let it poach for 3 minutes (if you like the yolk runny) or 4-5 if you like it more solid. You can cook two eggs in the same pan..
6. Take the eggs out carefully with a slotted spoon and allow the excess liquid to drain off..
7. Lie the eggs on top of the avocado and serve straightway..

I don't hate it but it's not my favourite. I on the other hand drool at the thought of a perfectly cooked egg on toast. Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Pile the avocado and feta on the toast, then put a poached egg on top of each. I wanted to make this toast ever since I heard about Smashed Avocado Toast form Little Collins Cafe in New York City.

Tweet

Subscribe to receive free email updates: