Recipe: Easy and healthy tuna croquetas

Easy and healthy tuna croquetas. Panko bread crumbs are added for the absolute best Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Hey guys! today I'm sharing my easy tuna croquettes recipe. it's full of flavor, it's super quick to make and they are so delicious I hope you all can make. Are Tuna Fish Croquettes a thing where you live?

Easy and healthy tuna croquetas Quick & Easy Highly Rated Healthy Surprise Me. Mix these classic tuna croquettes up ahead of time and fry them when it's meal time. These canned tuna recipes make good use of the staple in innovative and delicious ways. You can have Easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Easy and healthy tuna croquetas

  1. 1 of médium tuna can or 2 pouches.
  2. 1 of chopped scallion stick.
  3. 1 of garlic clove smashed.
  4. 1 spoon of olive oil.
  5. 1/4 cup of oatmeal flour(can use bread panko).
  6. of Salt/pepper or any seasoning you like.
  7. 1 of egg.
  8. of Bread crumbs or panko or oatmeal to bread them.

Whether you're searching for a quick, easy dinner recipes , sandwiches, salads, and other easy lunches , or even easy holiday appetizers , this list of healthy. Tuna and cheese really complement each other while maintaining their own flavors. These tuna croquettes with cheese will delight your taste buds! Nobody can say no to tuna croquettes, the most delicious appetizer out there, with its crunchy outside and soft inside.

Easy and healthy tuna croquetas instructions

  1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end.
  2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!.
  3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!.
  4. Done:).

Serve Tuna Croquettes with lettuce or on soft hamburger buns. Hailing from France, croquettes may sound fancy, but our Tuna Croquettes come Full of healthy tuna and loaded with flavor, these patties are great for a snack From delicious recipes and easy meal planning tips to nutritional information and relatable health news. A delicious, healthy, easy and inexpensive tuna croquette recipe with fresh dill. The combination of the tuna with the dill gives If you make these delicious Tuna Croquettes, leave your comment below… And if you're wondering what more to see, check out these. These make a quick and easy weeknight meal and.

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