Recipe: Healthy Egg Benedict

Healthy Egg Benedict. Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce.

One of my favorite breakfast is EGGS BENEDICT. But as you know is not so healthy with all that butter. so I created healthy version of egss benedict! This healthy eggs benedict is a twist on an old standard. You can cook Healthy Egg Benedict using 9 ingredients and 8 steps. Here is how you cook it.

Ingredients of Healthy Egg Benedict

1. 1 of Avocado.
2. 1 dash of Apple Cider Vinegar.
3. 1 dash of Boiling Hot Water.
4. 1 dash of Virgin Olive Oil.
5. 1 pinch of Salt and Pepper.
6. 1 slice of Tomato.
7. 2 slice of Turkey.
8. 1 of Whole Egg.
9. 1 pinch of Mozzarella Cheese.

This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Over medium heat in a small pan, scramble egg in heated butter. I LOVE eggs benedict so played around with six different light versions to come up with the best! Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy.

Healthy Egg Benedict step by step

1. Boil Water.
2. Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft..
3. Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg).
4. To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready..
5. Add egg on top of the tomato and turkey bed.
6. Add purée sauce created on top of the egg.
7. Add some mozzarella cheese.
8. Enjoy!.

Here's a traditional recipe Here's a traditional recipe with a few healthy twists. An order of Eggs Benedict at. Making Eggs Benedict is easier than you think — especially if you make Hollandaise in a blender! It just takes a little planning and know-how. Perfect for a special meal for a special someone.

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