Recipe: Egg with Avocado 🥑

Egg with Avocado 🥑. Baked eggs in avocado halves are topped with bacon creating a delicious and satisfying paleo breakfast or snack. The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant. Good thing is it's also very healthy and satisfying.

You can bake your eggs right in avocado halves for a healthy breakfast option to start your day off right! Using a spoon, scoop out about two tablespoons of avocado flesh, or more, as needed, creating a small well in the center of each avocado. In this video I demonstrate how I make a very protein rich and filling scrambled egg. You can cook Egg with Avocado 🥑 using 16 ingredients and 5 steps. Here is how you cook it.

Ingredients of Egg with Avocado 🥑

1. 4 of eggs.
2. 50 ml of Vinegar.
3. 10 g of Salt.
4. 2 Liter of water.
5. of Sauce.
6. 2 spoons of mayonnaise.
7. 1 of Avocado.
8. Half of an Onion.
9. 1 of Tomato per person.
10. of S and P seasoning 🧂.
11. Squeeze of lemon.
12. Drop of lemon grass paste/fresh.
13. Drop of Koriander paste/fresh.
14. of Bread 🥖.
15. of Any bread you like (In our case we used spelt, multigrain bread with sunflower seeds).
16. of Salami.

While making it I discuss the benefit of healthy natural foods and. Baked eggs in avocado might be the most simple, fast and nutritious breakfast. Tips for Baked Eggs In Avocado. Make sure your avocados are room temperature and not refrigerated.

Egg with Avocado 🥑 instructions

1. Crisp the salami in a pan. Sauté the cubed onions in the salami fat..
2. Mix sliced avocado and tomato. Add mayonnaise,S and P, lemon grass fresh/ paste, Koriander paste/fresh, lemon juice and the sautéed onions. Mix well!!!.
3. Crack the eggs into small cups. Add the vinegar and the salt to the boiling water. Stir and slowly put the egg inside. Wait for 3 minutes then pull your egg out. Dry your egg on a tissue paper..
   
4. Toast the bread till it’s nice and crispy. Put the salami on the bread then the egg. At last put the sauce!!!.
5. Enjoy 😊.
   

It's a simple healthy protein-packed breakfast, snack or even light meal! Delicious avocado serves as a butter alternative and goes well with a runny poached egg. Halve and stone the avocado, then scoop out the flesh and smash onto the bread. Add the eggs, grind over black pepper and add a handful of rocket to each portion. You'll love this smashed avocado toast with egg!

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