Recipe: Sweet potato and egg yolk

Sweet potato and egg yolk. Kick off your day in a classic way. As weekly breakfast are always on a very tight schedule, I would suggest to boil the eggs and steam the sweet potato the evening before, so combining the ingredients in the morning will only take few minutes!! Sweet potatoes are considered a starchy potato because the flesh is high in starch and flakes when it cooks.

Egg yolks may be too heavy for some recipes, but their velvety rich taste and texture are perfect for these. And really, throwing away egg yolks is akin to tossing out liquid gold. Slide it into a hot Tester's Notes This sweet and spicy hash makes a full sheet pan of sweet potatoes, crispy crumbles of sausage, and eight or more tender eggs, so. You can cook Sweet potato and egg yolk using 3 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Sweet potato and egg yolk

1. of Sweet potatoes.
2. 1 of egg.
3. of Milk.

Sweet potatoes are well known to stabilize blood sugar, boost the immune system and help to maintain healthy vision (again, thanks to all that vitamin A). Crack one egg on top of each sweet potato nest. Then, add a lid and cook the eggs until the whites are cooked and the yolks have reached your. Baked eggs on stuffed potatoes for breakfast are easy to make, healthy and soo tasty.

Sweet potato and egg yolk instructions

1. Boil sweet potatoes to be very soft..
2. Pour in blender with warm water,add boiled yolk and blend..
3. Add milk to serve baby.

Loved the runny yolks blending with the rest of the potato filling. The only things I changed to the recipe was that I used regular potatoes instead of sweet ones and mixed the cheese with the filling. Melt the butter in a large nonstick skillet over medium-high heat and fry the eggs until the whites are set and the yolks are still runny. Place sweet potato on prepared baking sheet and drizzle with olive oil. When egg is cooked to your liking, remove sweet potato from baking sheet and plate.

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