Recipe: HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες

HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες. Greek Courgette Fritters -Kolokythokeftedes BY: Greek Cooking Made Easy SUBSCRIBE to my YouTube channel to see all my delicious recipes. Courgette fritters are an easy, cheap and quick vegetarian lunch or dinner. This recipe uses peas and cumin, but you can use whatever vegetables and spices you have.

These low calorie courgette and feta fritters are so light and delicious, easy to make in advance to pack for picnics or a lunchbox, or serve them hot from the frying pan, ideal for a lunch or light meal. Transfer to a large bowl and add the shallots, garlic, lime zest. Courgette fritters are the ideal healthy dinner, if you're looking for something quick and tasty. You can have HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες using 8 ingredients and 8 steps. Here is how you achieve it.

Ingredients of HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες

1. 4 of courgettes grated.
2. 100 g of feta cheese crumbled.
3. 2 tbls of chopped dill.
4. 2 tbls of chopped mint.
5. 2 tbls of chopped parsley.
6. 1 of egg.
7. 4 tbls of plain flour.
8. 2 of red onions chopped finely.

If you have a glut of courgettes in your garden or allotment and are running out of ideas for using them why not try this delicious fritter recipe? Grated courgettes are combined with Feta cheese and chives and. This courgette and bacon fritters recipe would also make a lovely brunch option. Freeze ahead: Make the fritters (no need to keep them warm on the plate) and allow to cool completely.

HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες step by step

1. Grate the courgettes and place in a colander. Sprinkle with a little salt, mix and let it drain for 10-15 mins to draw the water out.
2. Squeeze the courgettes between your hands and drain as much water as possible and place in a bowl.
3. Place the chopped onions in a frying pan with a drizzle of olive oil and fry till soft.
4. Place in the bowl with the courgettes.
5. Place all the remaining ingredients in the bowl and mix well..
6. Take golf size amount of the mixture and make into patties.
7. Place in the air-fryer on 180°C for 15-20 minutes.
8. Serve warm with a tomato salad and some tzatziki.

Stack the fritters, dividing them with squares of baking parchment. Κολοκυθοκεφτέδες ψημένοι στο φούρνο Κολοκυθοκεφτέδες Είναι πολύ νόστιμοι και τους τρώμε χωρίς τύψεις. Vegetable Dishes Vegetarian Dishes Recipes Healthy Recipes Zucchini Fritters Veggie Recipes Cooking Recipes Kosher Recipes Food. These vegan-friendly flavoursome fritters are packed with fresh herbs & served with chilli-tomato relish. Try this vegan recipe & more at Tesco Real Food. Squeeze the courgettes in a clean tea towel to remove any excess water.

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