Recipe: Sweet eggplant fries

Sweet eggplant fries. Visit: vanessafitness.com/recipes.htm for more recipes & health related info. Eggplant/brinjal/aubergine cooked in a tangy and sweet tamarind jaggery sauce. Here is another Cantonese stir fry cooking, that you might like.

Cooked to perfection in minutes, each bite is bursting with flavor! It is so easy to put together and make for a perfectly healthy. I love fried eggplant, but I haven't made it in a couple of years because I was taught to deep-fry the eggplant slices, and I try to avoid deep-frying our food. You can have Sweet eggplant fries using 4 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Sweet eggplant fries

1. 1 of Eggplant.
2. 1 dash of all-purpose flour.
3. 1 of vegetable oil.
4. 1 of honey.

But I was really craving it tonight and found. This Italian Fried Eggplant Recipe is absolutely delicious without using bread crumbs! Some Fried Eggplant recipes are dry and with a hard texture. But, this recipe is moist and melts in your mouth!

Sweet eggplant fries step by step

1. Cut the eggplant without peeling it, and put it on a bowl with icy-cold water. You should have cut it in thin slices; the thinner, the better..
2. Dry the slices with paper towels and put them inside a plastic bag. Put some flour inside the bag, close it leaving air inside and shake it. If the slices are not covered enough, add more flour and shake the bag again..
3. Deep fry the eggplant slices until they are crispy and golden. If you don't want to fry them you can bake them..
4. Drain the excess oil and add some honey while they're hot. You can try honey, molasses or maple syrup..

Eggplant fries are light, crispy on the outside, and the eggplant is slightly al dente inside. You'll find the texture substantial enough that you won't feel like you're missing out on any of the calories or fats. A wide variety of eggplant fried options are available to you, such as hybrid, cultivation type, and color. These crispy baked eggplant fries are a tasty and healthy alternative to regular fries. These easy to make Crispy Eggplant Fries are insanely delicious.

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