Recipe: Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚

Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚. Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper. There are many versions of the diet The diet suggests pairing cucumbers with protein-rich food sources, such as chicken or eggs, which will provide some prot. Breakfast: a slice of whole grain bread with a slice of cheese and cucumber.

See recipes for Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 too. First, soak the chia seeds, for an hour. After an hour, they will start to look like gel pellets due to their fiber content. You can cook Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 using 8 ingredients and 2 steps. Here is how you cook it.

Ingredients of Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚

1. to taste of Chia seeds.
2. 2 of Lemons 🍋.
3. 1 tbsp of honey.
4. 4 slices of Brown bread.
5. 1 of boiled egg.
6. 1 of Cucumber.
7. to taste of Low fat mayonnaise.
8. to taste of Salt and pepper.

Then strain the seeds and mix them with the lemon juice and water. The amount needed for the water and the lemon juice is mentioned above. Put the mixture in a blender and mix until a homogeneous mixture is obtained. I top this with about a quarter of an avocado.

Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 instructions

1. Mix the chia seed and lemon and blend it together add 2 cups of water and 1 tbsp honey..
2. Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper.

This simple breakfast supplies me with enough protein, carbs, and fats to get my day started. Plus, it's very convenient to take. This is one beverage that's great to sip throughout the day, due to its numerous health benefits. Lemon water alone is very healthy, and superfood chia seeds add even more to the nutritional punch. Start your morning with an easy, high-fiber breakfast recipe.

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