Recipe: Low carb oven baked chicken

Low carb oven baked chicken. If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite! These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! These chicken tenders are also baked, so no babysitting them in a skillet… just pop them in the oven and relax.

Easy to make baked chicken wrapped in bacon are always a hit as appetizers or main dish. The bacon keeps the meat juicy and provides added flavor. Remember how I shared this Low Carb Oven Fried Fish? You can cook Low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Low carb oven baked chicken

1. of Boneless chicken thigh (2 pieces).
2. of Almond flour (1 1/2 cups).
3. of Parmesan cheese (1/2 cup).
4. of Cayenne pepper (1 tsp).
5. of Paprika (1 tsp).
6. of Garlic powder (1/2 tsp).
7. of Onion powder (1/2 tsp).
8. of Salt (1 tsp).
9. of Heavy cream (2 tbsp).
10. of Eggs (2 medium).

Well, I decided we also need a chicken What can you serve with oven fried chicken? Add a dark-colored pan or baking sheet to the oven as it heats up. It roasts beautifully and is This oven-roasted chicken is inspired by the Brathaehnchen served commonly in Bavarian. Internet's Best Low-Carb Baked Mayo-Parmesan Chicken is my version of a chicken dish that's getting rave reviews all I saw variations on this Baked Mayo-Parmesan Chicken all over the internet and experimented with Kara to come up with my version you see in this recipe.

Low carb oven baked chicken step by step

1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray..
2. Whisk eggs and heavy cream in a bowl..
3. In another bowl mix all the dry ingredients..
4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl..
5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer).

Drizzle with olive oil and mix well. Lower the heat towards the end if the chicken or rutabaga is getting too golden brown. No boring chicken recipes allowed on the keto diet. These easy keto chicken dinners will make weeknight meals way more fun! For even more keto ideas, check out our keto dinner recipes or get our new cookbook Keto for Carb Lovers.

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