How to Cook Poached egg on avocado toast

Poached egg on avocado toast. Keywords: poached egg, avocado toast recipe, breakfast recipe, egg and avocado. Tag @pinchofyum on Instagram and And the very thought of avocado and poached egg on toast just makes me want to swoon. I SO wish I wasn't allergic to eggs so I could have this, 'cause.

Spread the avocado on each piece of toast. Sprinkle with the shredded cheese and hot sauce, if using. When the eggs are done, use a spatula to lift them. You can cook Poached egg on avocado toast using 7 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Poached egg on avocado toast

1. 2 slices of bread.
2. 1 of avocado.
3. of Lemon juice.
4. 2 of egg.
5. of Vinegar.
6. of Salt.
7. of Chilli flakes (optional).

This recipe will show you how to make tasty smashed avocado, how to poach an egg and then stick 'em together to create an awesome, healthy breakfast dish. Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Poach eggs using your favourite method.

Poached egg on avocado toast step by step

1. Toast the bread. I usually use a grill rather than a toaster to control the browning..
2. Carefully cut the avocado in half, remove the stone and scoop out the avocado flesh..
3. Add a little lemon juice to the avocado and mash to your desired constancy and set aside. The lemon is important, it stops the avocado from going off quickly..
4. Heat some water. As it comes to a boil, add some vinegar to the the water..
5. Secret technique - gently crack an egg into a sieve and allow the extra egg white to drain off. You'll notice that there is still an egg yolk and the main egg white. The extra egg white causes the stringing when you usually poach an egg. Once this is removed, you have a nice, smooth, bubble like raw egg ready for poaching..
6. Stir the boiling water to create a vortex and gently add the egg into the water. Boil for 3 minutes for a runny yolk. You can do two at a time, but I stick to 1 so they don’t interfere with one another. You may need to adjust your time to have your yolk to the consistency that you like..
7. Use a slotted spoon to fish out the egg and place on a kitchen towel to absorb any excess water..
8. Spread the avocado on the toast, add the poached egg, salt and pepper to taste and it’s ready to eat. Enjoy!.
9. Side note: My friend kept wanting to add chilli flakes to the avocado smash, but I’m not sure the flavour comes through. Have a go and see for yourself..

Meanwhile cut the avocados in half and remove the stones. Using a spoon scoop out the flesh into a bowl and add the lemon or lime juice and the salt & pepper. Toast the bread and spread with butter. Spread avocado mixture onto each slice of toast. Top with an egg and sprinkle with sunflower seeds.

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